Find Clarity & Confidence
Navigating insulin resistance through fertility, pregnancy, and postpartum can feel overwhelming. Many women leave the doctor’s office with more questions than answers and very little support for what to do next. You deserve clear guidance, compassionate care, and tools that help you understand your body, not feel confused by it. That is where I come in.
With evidence based guidance, emotional support, and a whole person approach, you will gain the clarity and confidence you need to support your hormones, steady your blood sugar, and feel grounded in your next steps.
You are not alone. Whether you are trying to conceive, preparing for pregnancy, or navigating postpartum, understanding your blood sugar can feel confusing and stressful. The Blood Sugar Breakthrough guide gives you 5 simple, real life habits that help you feel more steady, more confident, and more in control of your day.
These are the foundations that support balanced hormones, better energy, and a clearer path forward in any stage of your journey.
Every woman’s journey with insulin resistance looks different. Whether you are supporting your fertility, preparing for a healthy pregnancy, navigating gestational diabetes, or rebuilding energy postpartum, there is a path here designed for you. No matter your starting point, you do not have to do this alone.
Browse simple, affordable resources designed to help you understand your blood sugar, support your hormones, track your cycle, and build confidence through fertility, pregnancy, and postpartum. These tools help you take action without feeling overwhelmed.
Learn the science behind insulin resistance, fertility, pregnancy health, and postpartum recovery with step-by-step guidance. This course coming soon gives you the knowledge and practical strategies to support your hormones and blood sugar in every stage of womanhood.
Work with me 1:1 for personalized support. Together, we will understand your blood sugar patterns, support your hormones, and create a plan that feels doable in the season of life you are in. You do not have to navigate fertility, pregnancy, or postpartum alone.
Meet your coach
As a Physician Assistant and Certified Diabetes Care and Education Specialist, I have spent years supporting women through the emotional and physical challenges that come with insulin resistance. After navigating my own experiences with infertility and gestational diabetes, I know how overwhelming it can feel to walk away from an appointment with more questions than answers.
My passion is helping women understand their hormones and blood sugar in a way that feels calming, practical, and empowering. I combine my clinical expertise with compassionate coaching to make the path to balanced hormones and steady blood sugar approachable and free of shame.
My goal is simple: to help you feel confident, supported, and informed in every stage of your fertility, pregnancy, and postpartum journey.